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Husband A1c levels borderline: Doctor recommended a low carb and sugar free diet. What about soy burgers? This means an Atkins diet breakfast, lunch, and dinner might include a spinach-and-cheese omelet for breakfast, a kale or spinach salad with cucumbers, raw broccoli, and cheese for lunch, and a blackened salmon filet with a side of cauliflower or brussel sprouts for dinner. Top reviews Most recent Top reviews. Now when I read I can say that she was right. It also analyzes reviews to verify trustworthiness.