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Global Food History 4 2 : — Random House Canada. It works by decreasing the amount of fat your body absorbs. Vegetarians also avoid food containing by-products of animal slaughter, such as animal-derived rennet and gelatin. Retrieved 6 February The Eat-Clean Diet.
The diet industry is very profitable for those that run it. Commercially available diets and their products are big business and this is a growing industry, largely as a result of the increasing prevalence of obesity. The cause of the weight gain currently being observed throughout the developed nations is consumption of increasingly poor quality foods that are devoid of meaningful levels of fibre and micronutrients, yet contain high concentrations of fructose, trans fats and oxidised fats. The foods damage the metabolism of the individual and disrupt normal appetite and energy regulatory pathways.