Vegan diet increases lifespan

By | October 3, 2020

vegan diet increases lifespan

Exciting new research suggests one can treat Alzheimer’s using natural plant products such as the spice saffron, which beat out placebo and worked as well as a leading Alzheimer’s drug. The study makes it clear that that all of the associations noted above were confined to individuals that had already had one unhealthy lifestyle factor. Towns were pitted against each other in friendly cholesterol-lowering competitions. Out of the division of gastroenterology in the Massachusetts General Hospital resides a team of Harvard scientists who believe the final consensus about plant-based diets and longevity has been established, and that the best course for longevity is a plant based diet. Because there is real, true hope — something you can do to stave off “the big C. The research was undertaken by scientists at Massachusetts General Hospital, who monitored health and diet records of more than , people over the course of thirty years. Vegetarian diets rich in fruits, vegetables, nuts, seeds and legumes improve focus and protect against cognitive decline, and some research shows a plant-based diet can slow and possibly reverse memory loss. Part of HuffPost Wellness.

Sign up for recipes you’ll love Get recipes, news, and how-tos in your inbox every week. Cross-sectional studies have shown that the moods of those on plant-based diets tend to be superior, but taken in just a snapshot in time one can’t tease out cause-and-effect. This is not surprising, given the reasons most of us are dying. Cancer is killer number two. Teams of researchers collaborate to investigate ways to live better. Interestingly, they found that men tended to benefit more than a woman from being a vegetarian. What were the basic results? Our journalists will try to respond by joining the threads when they can to create a true meeting of independent Premium. Studies show vegans and vegetarians have the lowest body mass index BMI, BMI increases as the number of animal foods in the diet increases, and omnivores have the highest prevalence of overweight and obesity.

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Since vegans are, on average, about 30 pounds skinnier than meat-eaters, this comes as no surprise; but researchers found that vegans appear to have just a fraction of the diabetes risk, even after controlling for their slimmer figures. It allows our most engaged readers to debate the big issues, share their own experiences, discuss real-world solutions, and more. Sign up for recipes you’ll love Get recipes, news, and how-tos in your inbox every week. Of the population studied, about two thirds were women, but analysis suggested that this did not affect the statistics. Vegetarian diet could cut early death risk. How did the researchers interpret the results?

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