Tag Archives: yourself

How to Have a Healthy Relationship with Yourself, According to a Therapist

When was the last time you looked in the mirror and gave yourself a compliment? With the Covid-19 pandemic, and all that it has brought, still swirling around us, finding positive ways to relate to and encourage yourself can be pretty difficult. Maybe you struggle with intrusive or demeaning thoughts about yourself. Or, maybe you… Read More »