Tag Archives: eliminate

How to eliminate lectins from diet

Lectins may impact health in multiple ways, ranging from digestion to chronic disease risk. If a person has enzymes that do not function correctly, consuming excess lectins may lead to nutrient deficiencies and digestive problems. If you are lectin-free, you wouldn’t eat pizza, for example. We look at the research. All proceeds get reinvested back… Read More »

Virgin diet 7 foods to eliminate

Instead of soy ice cream, try no-sugar-added coconut diet ice cream. I had foods coconut water and spinach and avocado on another day. Is “The Virgin Diet” for everyone? Virgin has lost 13!! Fingers crossed it happens. It is just a gimmick so dieet buy the book. Diana Le Dean, a wellness expert in weight… Read More »

Best diet to eliminate stomach fat

But there are actually a number of foods that are great for your taste buds and your waistline. They help you fight belly fat. And you may find this hard to believe, but they’re so delicious, you probably already eat them! On “The Early Show,” Self magazine Editor in Chief Lucy Danziger not only named… Read More »