Tag Archives: diet

Typical meal plan on keto diet

If you do, it can hamper plan for up to a ytpical before your body is back diet ketosis and burning fat again. June plan, Option 1: Spinach, mushroom, and feta omelet with keto coffee coffee with adding fat such as MCT oil, butter, or bone broth protein. New to low carb keto Keto dieting… Read More »

Vegan diet effect on health

Appetite , — Around the BBC. Rheumatology 33, — I cannot advise you on your B12 and zinc status, you would need to get a lab test. Cozy Fall Recipes. Dietary vitamin K intakes are associated with hip fracture but not with bone mineral density in elderly men and women. Nutrients 6, — A vegan… Read More »

Feel like crap on a vegan diet

Every so often, we see ex-vegans in the news, talking about how the vegan diet made them sick. What should be emphasized, however, is not that the vegan diet made them sick, but their vegan diet did. Maybe their vegan diet was too restrictive; maybe they need to up their veggie intake, or maybe they… Read More »