Tag Archives: diet

Cheese curds in keto diet

Because many people on keto stick to 20 g of carbs per day, one slice may account for 10 percent of your total carb allotment. But if you find that your results are plateauing while on keto, you may want to take it easy on the cheese, says April Murray, RD, founder of Orange County… Read More »

Protein shake on keto diet

Tailor-made for a keto-friendly ratio of macronutrients, it provides 15g of fat per serving from a variety of sources, including egg, coconut, and avocado. Each serving also provides 20g of protein, which is key to preventing muscle loss during ketosis, as protein contributes to muscle growth and maintenance. Ketogenic keto is a high fat, low… Read More »

Does indian diet predispose to diabetic

Dabetic care-led weight management for remission of type 2 diabetes [ 34 ]. Such interventions should be attempted in those who are genetically predisposed to diabetes in order to tackle the explosion of, and thereby diabeitc the burden due to, diabetic within the Indian subcontinent. High incidences of celiac disease, especially in northern India, and… Read More »