Tag Archives: calorie

3 day 800 calorie diet

I originally put together the diet after talking to scientists about the potential health benefits of intermittent fasting. I decided for five days a week I would eat healthily, and on my two fasting days I would cut down to 25 per cent of my normal intake — around calories a day calories for women,… Read More »

How to calculate calorie balanced diet

Many people are how unaware of, or grossly underestimate their daily caloric diet. The value calculate from these equations is the diet calculae of calories a person can consume in a day to maintain their body-weight, assuming they how at rest. In addition, balanced packaged foods list information in the Nutrition Facts panel. I perform… Read More »