Tag Archives: beach

5 Beach Reads for the Summer

Get ready to stock up on your summer vacation reads!  Even though, sadly, it’s pouring rain in Boise as I write this, I know the sun will shine soon and I’ll be ready to stretch out on a lounge chair in my backyard and kill whole weekends buried in books and a sunhat.   Dear… Read More »

South beach bars diet

And in case you have some pre-existing health issues or are nursing or pregnant, this diet might not be ideal for you. I will definitely be purchasing more soon. Please try again later. It is common to use brief, extremely restrictive intervals as a type ofcrash course for weight reduction. Latest Blog Posts. When Dr.… Read More »

Why no potatoes on south beach diet

Although it may seem slow, it’s a pace that’s more likely to help you maintain your weight loss permanently. What should the food be? If you choose an approved whole grain, he recommends a high fiber, low-carb cereal such as Fiber One, All Bran with extra fiber, or slow-cooked oatmeal not instant. Agatston has said… Read More »