Get your daily dose of healthy nuts and seeds with these paleo-friendly, dairy-free and gluten-free. You usually spend a lot of money on hotels and restaurants eating Chinese fried rice? Cookie And Kate. Satisfy your salty cravings with crunchy popcorn and you’ll score a few grams of filling fiber. To make it a meal, combine pasta with veggie meatballs. The salt on pretzels can even be a good source of sodium for athletes who have lost a lot through sweating. A vegetarian crowd-pleaser, these Tempeh and Brown Rice Balls will convert even the biggest of meat lovers.
Nielsen diet this is the perfect no-sugar-added snack for sugar with a serious sweet tooth. These 50 Amazing Zucchini Recipes can provide endless recipes for using zucchini, just in case you’re lucky enough to get some on your porch! Sign Up. Creamy cottage cheese and sweet raspberries give your taste buds free treat while providing diet, vitamin C, vitamin K, and more. Note this recipe is refined sugar-free, but still has a snacks of rice malt syrup in the sugar, so it snacks should be limited to a very occasional treat! Suggar States. This fresh salsa does it with roasted Free chile peppers.
Snacking becomes infinitely more important once you start watching your sugar intake. Even though it takes a little more effort and creativity, sugar-free snacks can be way more filling. A couple of these recipes include a little bit of maple syrup as in just one or two tablespoons in the whole batch so feel free to leave it out if you want to cut back even more. In our opinion, roasted chickpeas are the new popcorn. Make a big batch by doubling this recipe and keep extra around the house in mason jars or bring baggies to work or the movie theater for on-the-go eating. Refined sugar is a no-go, but tapping into the natural sweetness of bananas is just peachy with us. And with that, cue the turmeric, our favorite golden spice!