Cancer fighters, antioxidants, and phytochemicals are present in vegan-friendly foods, and help fight heart attack, stroke, and cancer. They can also improve health and build immunity! Antioxidants help improve help by fighting free radicals charged oxygen molecules that our bodies create and are exposed to through pollution, gasoline emissions, cigarette smoke, etc. If these free radicals overtake the antioxidants in the body, one will be more likely to struggle with cancer and other diseases. Phytos can also protect the human body, fight diseases such as cancer, boost immunity, and help maintain a healthy heart. Phytonutrients… Part 3! What Should You Eat?
The lifestyle heart trial Ornish D. The biology of the relationship of food and health is exceptionally complex, but the message is still simple. Sometimes I am able to go out without a bra, now I can’t. American Journal of Cardiology, , American Journal Preventive Medicine. Arch Intern Med. Accessed April 1,
If you wish to opt out, please close your SlideShare account. Learn more. Published on Jan 23, Learning Objectives At the end of the session, the participants will be able to: 1. Know there is no single definition of a plant-based diet. Discuss health aspects of vegetarian and vegan diets and quality of evidence supporting health claims. SlideShare Explore Search You.