Like every other American family with three children in the home, our family is busy. It seems like there’s something going on practically every night, which means that having a family dinner can sometimes be a struggle. We can usually find a window of opportunity where we’re all at home at the same time most nights, but finding an opportunity for someone to prepare that meal At the same time, our family is pretty careful about our spending for the most part. We try to avoid eating out very often, both due to the expense and due to the relative unhealthiness of the food at most restaurants. Our solution to those problems is that we try to make quick meals at home with a plant-based focus. I am a practicing vegetarian on the advice of a dietitian who recommended it to me for health reasons, “cheating” only to eat fish about once a month. The rest of my family is omnivorous, but our meals tend to swing heavily toward fruits and vegetables with some dairy products and grains. To aid in this, we have a roster of a few dozen meals that we eat pretty regularly. These are recipes that Sarah and I can both easily prepare almost without thinking.
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