Is diet coke ok

By | February 5, 2021

is diet coke ok

Pregnant women who drink Diet Coke every day risk having babies who develop obesity Shutterstock. So while choosing diet soda over regular soda may seem like a healthy decision, there’s more to the drink than meets the taste bud. High-intensity sweeteners. In fact, there is mounting evidence that proves drinking Diet Coke every day can actually have an unintended result. Sign up now. National Cancer Institute. According to Healthline, “Although diet soda has no calories, sugar or fat, it has been linked to the development of type 2 diabetes. Donald Trump 0. But of course, moderation is key.

Almost half of Americans drink diet soda every day, according to a Gallup poll via Fox News. These days, Americans are also more health-conscious. Still, even when you may think you’re making a healthy choice, that may not be the case. Enter: Diet Coke. You might assume that Diet Coke is better than regular Coca-Cola, especially if you’re trying to cut back on drinking too much regular soda. Despite it’s zero calories, though, it can still harm your body in a multitude of different ways. If you look at the ingredients list on a can of Diet Coke, you may be a little shocked at just how many components you can’t even pronounce.

By looking at the measurement of participants’ waists, it was found diett people “who reported occasional use — drinking less than one diet soda a day — waist circumference increased almost 2 inches. According to Today, most diet beverages contain one certain ingredient that regular sodas typically don’t have: “mold inhibitors. Healthy Lifestyle Idet and healthy eating. If you really, truly, can’t live without your Diet Coke — well, addictions are tough coke kick, and consuming the drink in moderation diet once a week might not be too harmful. Low bone mineral density can set you up coke osteoporosis, a disease that causes bones to become weak and brittle. While it may seem almost unbelievable that diet beverage could cause diet labor, more than one study has uncovered a link between diet soda consumption and early labor. It looks like the jury’s still out on whether daily Diet Coke drinking will pack on the pounds, but this dieh still no health drink. Scientific opinion is the success cabbage soup diet and, at viet, conflicting. Drinking Diet Coke every day can cause hypertension Shutterstock.

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