We examined the cross-sectional association between intake of sugar-sweetened beverages or diet soda and fatty liver disease in participants of the Framingham Offspring and Third Generation cohorts. Fatty liver disease was defined using liver attenuation measurements generated from computed tomography in participants. Alanine transaminase concentration, a crude marker of fatty liver disease, was measured in participants. Sugar-sweetened beverage and diet soda intake were estimated using a food frequency questionnaire. We observed no significant association between diet soda intake and measures of fatty liver disease. In conclusion, we observed that regular sugar-sweetened beverage consumption was associated with greater risk of fatty liver disease, particularly in overweight and obese individuals, whereas diet soda intake was not associated with measures of fatty liver disease. Individuals with NAFLD are at greater risk of developing type 2 diabetes [ 3 ] and cardiovascular disease [ 4 ]. Several imaging techniques are able to accurately capture hepatic steatosis [ 1 ]. One aspect of diet that has been postulated to increase risk of developing NAFLD is sugars, particularly fructose [ 7 ]. While some randomized controlled trials have found high intakes of fructose are linked to greater liver fat [ 8, 9 ], others have not [ 10, 11 ]. To date, there is relatively little evidence indicating whether habitual intake of added sugars as typically consumed, i.
J Clin Epidemiol. Endogenous fructose production and metabolism in the liver contributes to the development of metabolic syndrome. Intake of added sugar and sugar-sweetened drink and serum uric acid concentration in US men and women. Dehydration causes bad breath, sugar cravings, fatigue, dizziness, and headaches. Long term nutritional intake and the risk for non-alcoholic fatty liver disease NAFLD : a population based study. Fasting plasma glucose and serum lipids were measured after an overnight fast. There are also other alternatives to Coke Zero listed above that you may also enjoy.
The artificial, non-saccharide sweetener Aspartame found in diet sodas is the culprit here. An Israeli study has shown it to increase insulin resistance and trigger fatty liver disease, which means there is a buildup of extra fat in the liver cells. Alcohol has also been linked to fatty liver disease. The condition can also be brought on by excessive drinking. Alcoholic fatty liver disease is the earliest stage of other drinking-related liver problems. There are usually no symptoms. The Department of Health lists consumption of alcoholic beverages as a known human carcinogen. The most common cancers linked to excessive drinking are head and neck cancers, esophageal, liver, breast, colon and rectum, according to the National Cancer Institute.