Pro-tip: If you live with roomates, they might be a little surprised to open the freezer and find 20 wild-caught salmon fillets. Some frozen meat is actually cheaper than refrigerated meat at grocery stores. With that being said, steak, and in-particular, grass-fed steak, can be pretty expensive. One more tip: Fattier cuts of ground beef are going to be cheaper and have more calories than lean cuts. Embrace the fat! Sick of ground beef? Check your local butchers or grocery stores for deals on game meat too. If you can tolerate it, grass-fed butter is one of the cheapest pound-for-pound calorie sources out there. Cook with more fat, put more fat on your meat, or if you can tolerate it put it in your coffee or tea.
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