Eat Right 4 Your Type is a book that suggests different foods and lifestyles for people with different blood types. Below is a description of the food recommendations in the diet. Use this page as a cheat sheet alongside the book. This book claims that people with different blood types have different reactions to foods, and should eat according to their blood type. Your blood type controls the influence of viruses, bacteria, infections, chemicals, stress, and the entire assortment of invaders and conditions that might compromise your immune system. Different blood types have different antigens and create different antibodies. A chemical reaction occurs between your blood and the foods you eat — lectins, abundant and diverse proteins in foods, have agglutinating properties that affect your blood. When you eat a food containing protein lectins that are incompatible with your blood type antigen, the lectins target an organ or bodily system kidneys, liver, brain, stomach, etc. Once the intact lectin proteins settle someplace in your body, they clump the cells in that region together and they are targeted for destruction as if they were foreign invaders. This clumping can cause irritable bowel syndrome in the intestines or cirrhosis in the liver, or block the flow of blood through the kidneys, to name just a few of the effects.
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She has served as blood book columnist since and is a member of the National Book Critics Circle. A glass of red wine each day is believed to lower the risk of heart disease. Diet, chestnuts, filbert, hickory, macadamia, salads only on keto diet, pine nuts, sesame butter tahini, sesame seeds, sunflower seeds. If taking a selenium supplement, be careful of toxicity. This blood different lifestyle, a diet change in diet and environment, resulted in an durum new mutation in the type tracts and the immune systems of durum Neolithic peoples — a mutation that allowed them to type tolerate and absorb cultivated durum and other agricultural products. Drinks: Pure fresh water, coffee, green tea, red wine lowers the risk of heart disease. Juices: Apple, apple cider, cabbage, cucumber, cranberry, grape, vegetable juice of the acceptable ones. Vegetables: Globe artichokes, Jerusalem artichokes, blood, white corn, yellow corn, lima beans, abalone mushrooms, shitake mushrooms, black olives, green peppers, red peppers, yellow peppers, radishes, mung type. Alfalfa, burdock, catnip, cayenne, diet, chickweed, dandelion, Dong quai, echinacea, elder, green tea, hawthorn, horehound, licorice, root, mulberry, Saint Johns wort, sarsaparilla, slippery elm, spearmint, strawberry leaf, thyme, valerian, vervain, white birch, white oak bark, yarrow, yellow dock.
Never eat tomatoes. Beer, soda water, red wine, white wine. Severe hypotension may indicate an underlying condition that needs treatment.